She has the H shape. By Alfz in forum Losing Fat. Maybe she wanted to mix the two because of the H in both. So I think you all would have to go find a category for body types such as that. Hi, I use to be an O shape but after having children my shaped worped into a V shape which is a very dramatic change. I hate them but i dont know how to be rid of them….
It can be possible to round out at least somewhat.
Why You Gain Weight in Your Butt
I am an African American woman with A type shape. Keeping the muscles in that area toned by doing crunches, planks or any other core exercise can help as well. Reply you defined very good Reply Thanks Dainik! Love getting positive feedback like this Ajitesh, it just goes to show that consistency really does pay off! I prefer the A shape because I love how it looks like a heart when a women bends over. Good luck, and let me know if you have any other questions!